Easy Does It Diet Review
When it comes to diet menu plans, Jonni Good has created something unique. While most diet plans focus on making individual meals right before you eat, her Easy Does It Diet teaches you how to make deliciously, nutritious homemade meals ahead of time using all natural foods. You simply pull them out of the freezer and heat them up in the microwave like any other frozen meal.
If you’re looking for an easy meal plans diet that has food the whole family can enjoy, then this is a great one. It almost feels a bit old fashioned – you know, buy fresh meats, vegetables, brown rice, whole grains, use honey, soy sauce, olive oil, vinegar and other spices, and make them into a wonderful variety of quick and easy meals.
When you think of preparing meals in advance, it probably feels like a chore you’d rather skip. It’s easier to just run down to the store and pick up some frozen low calorie microwave dinners. Believe me, this is what I was thinking too, but Jonni changed my mind. It’s mind boggling to think that those supermarket frozen meals are actually more expensive to buy than they are to create at home in your own kitchen.
It’s true!
Not only are they more expensive per serving (Jonni explains why in her book), but they are filled with artificial additives that aren’t good for our bodies. When I actually thought about what I was eating in those meals, my reaction was – yech.
Jonni’s meals are truly wholesome and just plain good for you. In fact, I don’t feel like her meals are really diet food, just plain ole good eatin!
And yes, these recipes are really simple to make. No weird ingredients, no complicated instructions, and you can make several different kinds of meals and freeze them within a couple of hours.
Here’s an example of the meals you’ll be making:
Sweet and Sour Chicken, Chicken Alfredo, Tarragon Chicken, Salisbury Steak, Enchilada Casserole, Honey Glazed Pork, Beef Stroganoff and more.
The Easy Does It Diet contains healthy, low calorie meals that you can make if you’re single, or have a family. After you get the hang of it, you can get creative and put together your own quick frozen recipes.
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